Stress Less Seminar
Overwhelmed, exhausted and tired???
Living on energy drinks or coffee?
Why is it important to Stress Less and why is it so difficult to just relax????
What is stress doing to your health? You will be surprised!!
What can you do about it? Come and find out at our:
FREE STRESS LESS SEMINAR
Presented by: Informed Health Nutritional Wellbeing Centre
Everyone is welcome!
Book Now: (02) 4722 2111
Details:
When: Tuesday, 8 May 2012, 7.30pm
Where: Connect Fitness (Building L) Studio 1 (Group Fitness Room), UWS Kingswood Campus, Second Ave, Kingswood NSW 2747
IS FINANCIAL STRESS GETTING YOU DOWN?
There is a strong relationship between health and wealth.
Fiona Kane is on the panel of experts for the Healthier and Wealthier Seminar on Thursday evening, 23rd June from 6.30pm to 8.00pm at Penrith City Library Theatre. $15 per person. Other experts: Denver Oliveux from Looking Good and Feeling Great, Linda Campbell from Mind Mastery and Bernard Fehon from Tactical Solutions.
Just as a couple of gym sessions, a daily walk or playing a regular sport can do wonders for a person’s health, so can healthy financial habits.
Join our panel of experts and learn how to:
• create a healthy lifestyle
• set healthy financial habits and goals
• create the right plan and work with the right people to keep that
plan on track.
Your approach to financial health should be no different to your approach to physical health – it’s all about making the effort to work towards achievable goals! A sound financial “fitness” strategy can be just as important. Learn to put measures in place now regarding wealth creation, appropriate insurances and making wise investments, and you will be better equipped should something unforeseen happen.
You will leave this seminar with many useful tips to help you right away!
Places are limited, so book today!
The details of the seminar are as follows:
When: Thursday 23 June, 6:30pm to 8:00pm
Where: Penrith City Library Theatre
Cost: $15
RSVP: Monday 20th of June 2011 – Jacqui at Tactical Solutions on 02 4731 2299
or email info@tacticalsolutions.com.au
If you want more information about my workshops or seminars, contact me today for a friendly, obligation-free chat.
Weight Loss and Stress Management Workshops
Weight Loss and Stress Management series of workshops
Workshops on Thursday 10, 17 and 24 February 2011 from 10.00am at the Coffee Club, opposite Nepean River in Penrith (NSW, Australia). $10 per person.
The ‘Coffee Club’ in conjunction with ‘Looking Good and Feeling Great’ are now holding Weight Loss and Stress Management Workshops at the Coffee Club. These workshops are great for anyone who:
- Has struggled with Losing Weight in the past
- Is trying to Lose Weight and Keep it Off Long Term
- Finds the topic of Nutrition and Weight Loss Confusing
- Is currently suffering from Stress in their lives
- Would like to learn some Stress Management techniques that they can apply in a quick convenient manner
Looking Good and Feeling Great are offering all Coffee Club customers the opportunity to learn more about Weight Loss and Stress Management and how they can achieve success in their day to day lives. The workshops will be held by three leading practitioners in their field in the Penrith area:
- Denver Oliveux Personal Trainer and owner of Looking Good and Feeling Great
- Linda Campbell Hypnotherapist from Mind Mastery
- Fiona Kane Nutritionist from Informed Health
Together each Health Practitioner can help you understand how to overcome your current struggles with Weight Loss and Stress Management and provide you with a range of techniques, programs and advice that if applied will leave you Looking Good and Feeling Great!!
The details of our next workshop are as follows:
When: 10th February 2011 from 10:00am to 11:00am
Where: The Coffee Club, Tench Avenue, Penrith (opposite the Nepean River)
Cost: $10
For more information contact:
Looking Good and Feeling Great
Tel: 0403 691 855 or 0404 896 775
Email: enquiry@lgfg.com.au
Website: www.lgfg.com.au
Weight loss and stress management workshops
Weight Loss and Stress Management series of workshops
Workshops on Thursday 4, 11, 18 and 25 November 2010 from 10.00am at the Coffee Club, opposite Nepean River in Penrith (NSW, Australia). $10 per person.
The ‘Coffee Club’ in conjunction with ‘Looking Good and Feeling Great’ are now holding Weight Loss and Stress Management Workshops at the Coffee Club. These workshops are great for anyone who:
- Has struggled with Losing Weight in the past
- Is trying to Lose Weight and Keep it Off Long Term
- Finds the topic of Nutrition and Weight Loss Confusing
- Is currently suffering from Stress in their lives
- Would like to learn some Stress Management techniques that they can apply in a quick convenient manner
Looking Good and Feeling Great are offering all Coffee Club customers the opportunity to learn more about Weight Loss and Stress Management and how they can achieve success in their day to day lives. The workshops will be held by three leading practitioners in their field in the Penrith area:
- Denver Oliveux Personal Trainer and owner of Looking Good and Feeling Great
- Linda Campbell Hypnotherapist from Mind Mastery
- Fiona Kane Nutritionist from Informed Health
Together each Health Practitioner can help you understand how to overcome your current struggles with Weight Loss and Stress Management and provide you with a range of techniques, programs and advice that if applied will leave you Looking Good and Feeling Great!!
The details of our next workshop are as follows:
When: 11th November from 10:00am to 11:00am
Where: The Coffee Club, Tench Avenue, Penrith (opposite the Nepean River)
Cost: $10
For more information contact:
Looking Good and Feeling Great
Tel: 0403 691 855
Email: enquiry@lgfg.com.au
Website: www.lgfg.com.au
Weight loss and stress management workshops
Weight Loss and Stress Management series of workshops
Workshops on Thursday 2, 9, 16 and 30 September 2010 from 10.00am at the Coffee Club, opposite Nepean River in Penrith (NSW, Australia). $10 per person.
The ‘Coffee Club’ in conjunction with ‘Looking Good and Feeling Great’ are now holding Weight Loss and Stress Management Workshops at the Coffee Club. These workshops are great for anyone who:
- Has struggled with Losing Weight in the past
- Is trying to Lose Weight and Keep it Off Long Term
- Finds the topic of Nutrition and Weight Loss Confusing
- Is currently suffering from Stress in their lives
- Would like to learn some Stress Management techniques that they can apply in a quick convenient manner
Looking Good and Feeling Great are offering all Coffee Club customers the opportunity to learn more about Weight Loss and Stress Management and how they can achieve success in their day to day lives. The workshops will be held by three leading practitioners in their field in the Penrith area:
- Denver Oliveux Personal Trainer and owner of Looking Good and Feeling Great
- Linda Campbell Hypnotherapist from Mind Mastery
- Fiona Kane Nutritionist from Informed Health
Together each Health Practitioner can help you understand how to overcome your current struggles with Weight Loss and Stress Management and provide you with a range of techniques, programs and advice that if applied will leave you Looking Good and Feeling Great!!
The details of our next workshop are as follows:
When: 16th September from 10:00am to 11:00am
Where: The Coffee Club, Tench Avenue, Penrith (opposite the Nepean River)
Cost: $10
For more information contact:
Looking Good and Feeling Great
Tel: 0403 691 855 or 0404 896 775
Email: enquiry@lgfg.com.au
Website: www.lgfg.com.au
