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	<title>Comments for Informed Health</title>
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	<link>http://www.informedhealth.com.au</link>
	<description>health and nutrition - food for living</description>
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		<title>Comment on Saturated fat &#8211; good or bad? by Fiona</title>
		<link>http://www.informedhealth.com.au/cholesterol/saturated-fat-good-or-bad/comment-page-1/#comment-1393</link>
		<dc:creator>Fiona</dc:creator>
		<pubDate>Sun, 19 Feb 2012 11:34:19 +0000</pubDate>
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		<description>There is no such thing as a margarine that is OK or healthy, go back to using unsalted natural block butter that comes in the foil. Margarine is just a nasty grey chemical with many artificial flavours and colours added to it to make it look like butter!</description>
		<content:encoded><![CDATA[<p>There is no such thing as a margarine that is OK or healthy, go back to using unsalted natural block butter that comes in the foil. Margarine is just a nasty grey chemical with many artificial flavours and colours added to it to make it look like butter!</p>
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		<title>Comment on Saturated fat &#8211; good or bad? by lorraine</title>
		<link>http://www.informedhealth.com.au/cholesterol/saturated-fat-good-or-bad/comment-page-1/#comment-1392</link>
		<dc:creator>lorraine</dc:creator>
		<pubDate>Sun, 19 Feb 2012 00:54:55 +0000</pubDate>
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		<description>I was under the impression that if you consumed margarine, and it contained either Canola Oil or Olive Oil it was ok, it that information false, as I stopped using butter as just told to lower my cholesterol and blood pressure. Any information greater appreciated.</description>
		<content:encoded><![CDATA[<p>I was under the impression that if you consumed margarine, and it contained either Canola Oil or Olive Oil it was ok, it that information false, as I stopped using butter as just told to lower my cholesterol and blood pressure. Any information greater appreciated.</p>
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		<title>Comment on Every day is an Opportunity by Fiona</title>
		<link>http://www.informedhealth.com.au/general-health/every-day-is-an-opportunity/comment-page-1/#comment-1339</link>
		<dc:creator>Fiona</dc:creator>
		<pubDate>Thu, 02 Feb 2012 11:47:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.informedhealth.com.au/?p=1043#comment-1339</guid>
		<description>Thanks for sharing Nat, glad you made the choice to be all that you can be :-)</description>
		<content:encoded><![CDATA[<p>Thanks for sharing Nat, glad you made the choice to be all that you can be <img src='http://www.informedhealth.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Comment on Every day is an Opportunity by Nat van Der Poel</title>
		<link>http://www.informedhealth.com.au/general-health/every-day-is-an-opportunity/comment-page-1/#comment-1336</link>
		<dc:creator>Nat van Der Poel</dc:creator>
		<pubDate>Wed, 01 Feb 2012 22:10:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.informedhealth.com.au/?p=1043#comment-1336</guid>
		<description>This blog is something I believe in so strongly, when I was younger I had watched my mother in her toxic relationships and in my teenage years started creating some of my own. Soon I found myself sleeping around and taking drugs, no self respect for myself and as a result I received no respect from others. I decided to make the CHOICE to be a better person, I started to realize this was all in my control. Distancing myself from these toxic people and believing in myself, that I can achieve my wildest dreams keeps me alive and pushing towards what used to be the unimaginable....</description>
		<content:encoded><![CDATA[<p>This blog is something I believe in so strongly, when I was younger I had watched my mother in her toxic relationships and in my teenage years started creating some of my own. Soon I found myself sleeping around and taking drugs, no self respect for myself and as a result I received no respect from others. I decided to make the CHOICE to be a better person, I started to realize this was all in my control. Distancing myself from these toxic people and believing in myself, that I can achieve my wildest dreams keeps me alive and pushing towards what used to be the unimaginable&#8230;.</p>
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		<title>Comment on Cholesterol, what you need to know &#8211; Part 1 by Vibration Machine</title>
		<link>http://www.informedhealth.com.au/cholesterol/cholesterol-what-you-need-to-know-part-1/comment-page-1/#comment-1333</link>
		<dc:creator>Vibration Machine</dc:creator>
		<pubDate>Tue, 31 Jan 2012 02:27:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.informedhealth.com.au/?p=1251#comment-1333</guid>
		<description>Fast food is the number one source of unhealthy diet.</description>
		<content:encoded><![CDATA[<p>Fast food is the number one source of unhealthy diet.</p>
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		<title>Comment on Fabulous and Forty! by Sylvia</title>
		<link>http://www.informedhealth.com.au/general-health/fabulous-and-forty/comment-page-1/#comment-739</link>
		<dc:creator>Sylvia</dc:creator>
		<pubDate>Tue, 09 Aug 2011 22:44:50 +0000</pubDate>
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		<description>Hi Fiona,

Thanks for sharing your thoughts and the beautiful poem.

Cheers, Sylvia</description>
		<content:encoded><![CDATA[<p>Hi Fiona,</p>
<p>Thanks for sharing your thoughts and the beautiful poem.</p>
<p>Cheers, Sylvia</p>
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		<title>Comment on Fabulous and Forty! by vimax</title>
		<link>http://www.informedhealth.com.au/general-health/fabulous-and-forty/comment-page-1/#comment-720</link>
		<dc:creator>vimax</dc:creator>
		<pubDate>Sat, 30 Jul 2011 19:19:44 +0000</pubDate>
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		<description>Took me time to read all the comments, but I genuinely enjoyed the post. It proved to be Pretty helpful to me and I am sure to all the commenters here It is always great when you can not only be informed, but also entertained Im certain you had fun writing this write-up.
 Thanksssss.2011</description>
		<content:encoded><![CDATA[<p>Took me time to read all the comments, but I genuinely enjoyed the post. It proved to be Pretty helpful to me and I am sure to all the commenters here It is always great when you can not only be informed, but also entertained Im certain you had fun writing this write-up.<br />
 Thanksssss.2011</p>
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		<title>Comment on Our relationship to food by Canuaphgoap</title>
		<link>http://www.informedhealth.com.au/weightloss/our-relationship-to-food/comment-page-1/#comment-655</link>
		<dc:creator>Canuaphgoap</dc:creator>
		<pubDate>Wed, 08 Jun 2011 05:23:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.informedhealth.com.au/?p=481#comment-655</guid>
		<description>Very Interesting Information! Thank You For This Post!</description>
		<content:encoded><![CDATA[<p>Very Interesting Information! Thank You For This Post!</p>
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		<title>Comment on Happy Valentine&#8217;s Day by bunn vps</title>
		<link>http://www.informedhealth.com.au/cholesterol/happy-valentines-day/comment-page-1/#comment-644</link>
		<dc:creator>bunn vps</dc:creator>
		<pubDate>Wed, 01 Jun 2011 04:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.informedhealth.com.au/?p=592#comment-644</guid>
		<description>You can definitely see your expertise in the work you write. The sector hopes for more passionate writers such as you who are not afraid to say how they believe. All the time follow your heart</description>
		<content:encoded><![CDATA[<p>You can definitely see your expertise in the work you write. The sector hopes for more passionate writers such as you who are not afraid to say how they believe. All the time follow your heart</p>
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		<title>Comment on New research regarding weight gain in women by Jaylan</title>
		<link>http://www.informedhealth.com.au/weightloss/new-research-regarding-weight-gain-in-women/comment-page-1/#comment-630</link>
		<dc:creator>Jaylan</dc:creator>
		<pubDate>Sun, 15 May 2011 09:05:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.informedhealth.com.au/?p=40#comment-630</guid>
		<description>I feel so much happier now I undesrtand all this. Thanks!</description>
		<content:encoded><![CDATA[<p>I feel so much happier now I undesrtand all this. Thanks!</p>
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