Weight Loss
Looking for a weight loss program that actually works?
Are you tired of quick fix weight loss programs that do more harm than good?
Do you want 2012 to be the year that you make permanent changes to your diet and lifestyle? Then Informed Health Nutritional Wellbeing Centre is the place for you!
The program includes a mixture of:
✓ Full body scan available (no radiation) and other testing to assist in creating a personal treatment plan
✓ Education
✓ Emotional support
✓ Practical advice
✓ One on one consultations
✓ Lots of great recipes
✓ Hormonal balancing
✓ Balancing blood sugar levels – stopping the sugar cravings!
✓ Mood support – to help you have the motivation and energy to achieve your weight loss goals and maintain it for life!
“With Fiona’s support, I’ve so far lost 60kg in the past 8-9 months, every day getting closer to my goal weight. Fiona keeps a close eye on my progress and quickly makes changes to my program when they’re needed to make sure that I’m not hungry, bored or craving sugar.
Thank you Fiona for making my journey to good health an enjoyable experience, I recommend Informed Health to anyone who wants to lose weight, boost their health or anyone who has concerns about any other Health issues.”
John Scerri, Cambridge Park, NSW
“I joined Fiona’s Wellbeing Program about five months ago. I lost 10kg in 3 months and I’ve kept it off, I found Fiona to be very helpful and understanding, she kept me motivated and gave me lots of advice, she helped me to reach my goals, and I didn’t even feel like I was missing out. I learned a whole new approach to eating and keeping a healthy lifestyle. I would recommend her services to anyone struggling to lose weight and needing a bit of assistance. I know I’ll never go back to my old ways as I’m so much more educated about food and the effect it has on my body.”
Tracey Morris, Blaxland, NSW
“I first sought out Fiona when I was becoming very ill after eating. She listened to me, where I felt that I wasn’t being taken seriously before.
Fiona helped me identify that I was actually having allergic reactions to specific foods and was deficient in some vitamins and minerals. I have lost weight and now feel healthier with more energy!
I recommend Fiona for anyone who is experiencing unexplained symptoms or if you suspect that you may be reacting to some foods but are not sure how to figure it all out.”
Kelly, 28, Kurmond
Your body normally goes through a detoxification cycle at night while you sleep, which is triggered by the lowering of cortisol. However, this cycle does not occur if you are suffering from excessive stress or if you have trouble sleeping. Without this very important detoxification cycle, you will not lose weight.
Your dietary hormones also must be in perfect balance at all times for you to lose weight rather than gain weight. This depends solely on the balance of food groups in each meal you eat – not the amount of fat, carbohydrates, or calories in that meal – but how much insulin it allows your body to produce. Insulin is your weight gain hormone, which needs to be controlled at each meal. Without this control, you will continue to gain weight, and increase inflammation in your body, speeding up the aging process. Most chronic diseases are closely related to obesity, so it would be wise to get it right, not just for how you look, but for your long term survival and well being.
Anyone wishing to find out more about their health is welcome to a free 30 minute consultation at the Informed Health Nutritional Wellbeing Centre to chat about how we can help you. Please quote promotional code WL30 when requesting this appointment by phone. If you believe our treatments may be of benefit, you may then decide to go ahead and book an initial consultation, where we will find out what initially caused the imbalance that lead to a decline in health. Once we have an overall picture of how your body is working, we can then tailor a treatment plan to regain your health.
